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INDIVIDUAL THERAPY
At some point in our lives we can all suffer from anxiety, depression, stress, psychosomatic disorders, obsessive thoughts, irritability, fears, apathy, confusion or various psychological problems. They are logical and understandable states in life and therefore, it is not necessary to have a specific and defined problem to carry out psychotherapy.
In Mohíno Psicólogos, we work through individual therapy to help you achieve an intimate space where you become aware of what is happening to you, your feelings, your thoughts and, ultimately, your feelings.
Te ayudamos a conectar con tus necesidades, saber cómo satisfacerlas, a descubrir tus propios recursos y aprender otros nuevos para hacer frente a la situación que estás viviendo, para así aliviar y superar esos síntomas, entendiendo cómo han aparecido y qué significan
FAMILY THERAPY
We work from a systemic perspective to help you grow as a family. We are here to help you address the difficulties that may appear at different stages of family development, to improve communication between you and/or to resolve possible conflicts that may arise in the family environment.
Through this therapeutic modality we can work on family difficulties that may arise as a result of a divorce, school difficulties, family losses, etc.
COUPLE THERAPY
Work in couples therapy tries to enhance strategies that promote communication and emotional expression, nurturing the relational bond. This therapeutic space also encourages the development of empathy and decision making. We help couples in conflict, who are immersed in a crisis, to resolve their differences and achieve a satisfactory coexistence. These therapies often help the members of the couple to have more data and have more contrasted information to make decisions regarding their coexistence and relationship.
Through an equitable attitude, we will try to help the couple acquire skills to communicate better, respect and support each other, in the face of problems that have arisen in their relationship, as well as those that may arise in the future, such as character traits. and different tastes, money management, sexuality, children's educational standards, joint activities, relationships with friends, etc.
Childhood and adolescent therapy (workshops for parents)
It is not surprising that children can manifest difficulties or problems in different areas of their lives. And just like adults, they need expert support and guidance. For this we can offer you both pedagogical strategies for mothers/fathers, as well as work with your children, with play and the adaptation of psychological tools to their moment of evolutionary development being the key element of the process. Knowing the complexity of the growth of a human being in their childhood and adolescent stage, and the importance that parents have at this time, it will be very important to maintain communication with you. Through this communication and observation of the child, we will be able to adjust the intervention both to the present moment of your child and that of the family. As well as preparing yourself for the different moments that your children and family will go through throughout their growth and development, both on a social, emotional and cognitive level.
Adolescence is, without a doubt, one of the most crucial stages in a person's life. Young people, who are not yet adults, but are no longer children, often feel misunderstood, which can affect them considerably on an emotional level and thus lead to difficulties in communication.
Mohíno Psicólogos somos un equipo de profesionales especializados en el trabajo con adolescentes. Ofrecemos un doble espacio de apoyo y acompañamiento, tanto a los menores durante esta etapa compleja del desarrollo, como a sus padres.
